Fat to Fit to Fierce

Posts Tagged podcasts

Dan the Beast and Carli the Fierce – 2 Workouts in 12 Hours

Last night I went to the gym and worked out with Dan my personal trainer. I think he was trying to kill me! This guy walked past and said “You have the best trainer in the world Dan the Beast.” I wiped away the sweat and told him […]

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Couch to the 5K Training Week 1

Hey everybody!  I mentioned on my Facebook page that I was going to start training for my next 5K today Monday, January 26.  I have so much stuff to do after work today that I had to train this morning. Guess who joined me?! My Mama!! If she’s 60 years […]

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The Undy 5000 5K Race

In just about 9 weeks, my Little Sister, my Gym Cousin, and I will be running in the Undy 5000 5K race to help find a cure for colon cancer! Training starts on Monday. Download my Free Couch to 5K Training Podcasts and join us! I already […]

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Jump Start 2015 with Carli Fierce

Greetings Fiercelings! Welcome New Runners. I’m Carli Fierce and I call my online family “Fiercelings.”  I’ve been blogging since 2009, journaling my struggles and successes with food and fitness. I write these blog posts to share my story and hopefully inspire you on your journey to healthy […]

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Happy New Year

Welcome New Runners!  If you’re here for my Free Couch to 5K podcasts.  There are two versions.  You can download The Original pop version or The Rock version here.  If haven’t run since elementary school recess or you need tips to better your form and increase your […]

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