Finally finally, the Couch to 5K podcasts/mp3 are totally finished. All of the 9 weeks have been posted to the site and every song has been linked. Even though I provide these podcasts for free, please click the links and support each of the artists…. I didn’t
Read more →Well, “when life gives you lemons, make lemonade” is the original saying. But I decided to do something a little different. I got up this morning and went to the studio; my producer friend said it looked like I was “wasting away.” Which I guess is a
Read more →Lyle, the personal trainer/author, is Serious. We’ve already had 2 assignments, and the program doesn’t officially start until Sunday! Our 1st homework assignment was to study 1st Samuel 17: 1-51, the story of David & Goliath and create a blog. I have to keep it real with
Read more →