Fat to Fit to Fierce

Posts Tagged podcasts

Welcome New Runners!

Hello new people! Welcome, I’m so excited that you decided to stop by my website. Perhaps, you set a new year’s goal to learn to run or to complete a 5K. Well, you’ve come to the right spot. I’m Carli, and I created a Couch to 5K […]

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Getting A Head Start

My first group training session with TNT for the Half Marathon is Saturday Nov. 12.  I decided to get a head start, so that I can keep up.  I want to do a light jog during the race, even though I’ll probably still train with the walkers […]

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The E-Word

On Sunday, I made up for my lazy Saturday. I did several loads of laundry, finished day 2 of Week 4 and even bought some new fish for my fish tank.  I also listened to my hypnosis CD session about “exercise.” You know the dreaded E-word that is […]

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94 Degrees

I did not want to work out alone today, so I waited until my little sister was available.  My god brother needed to use my car and cut my grass, so he dropped us off at the Park and I told him to come back in an […]

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Bridge to 10K Week 3

Week 3 of my Bridge to 10K training podcast/MP3 is finally posted.  Remember this is a program that I created, so it may be similar to others that you find online, but will not follow it exactly.  Happy Running!

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