Fat to Fit to Fierce

Posts Tagged Race Day

All-American 5K run

All-American 5K run

During boot camp class on Saturday morning, I ran up “Art Hill” in Forest Park with my Gym Cousin and my trainer Dan.  After running, doing push ups and lifting sand bags, my Gym Cousin and I went to pick up our 5K race day packets. The attendant behind the […]

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The Graffiti Run Saint Louis 2013

The Graffiti Run Saint Louis 2013

Yesterday my Gym Cousin, my Little Sister and I went to pick up our Graffiti Run race day packets. We thought it was a little strange that the “St. Louis” Graffiti Run was actually over in Sauget, Illinois. I mistakenly thought it was pronounced Saw-Gut, Illinois, but a […]

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My 5K Reclamation Run

I’m reclaiming my fitness! Yes reclamation is a word, it’s a noun for reclaiming something, I Googled it, so I know it’s legit LOL. Last night I laid out everything, my clothes, my sports bra, my iPod, my running shoes and socks, my Jesus tattoo everything. My […]

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New 5 K & 10K Podcast!

Did you know I went back to the studio and made a new podcast? Do you love my original podcasts and want more? You asked for it and I listened.  I created a Race Day podcast designed to coach you through your big day, whether your big day […]

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Sista Strut Breast Cancer Walk 2011

Today was the 2ndAnnual Sista Strut Breast Cancer Awareness 3K walk in St. Louis.  I participated in the Sista Strut last year .   It was held in Forest Park, and started at the history museum.  My Lawyer friend and my Paralegal friend joined me and thousands of other […]

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