Nothing to Brag About

Hey Guys.  Today was just like the title said, Nothing to brag about.  I haven’t worked out since Monday, and I’ve been eating sooo bad.  Breakfast was okay, I had a Fiber One granola bar, lunch was fried rice and the best crab rangoon from a Thai restaurant downtown.  Somehow

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Kicking the Habit

You would think with a title like that, I would taking about quitting smoking, but nope, I’m talking about my naughty little caffeine/soda habit.  I didn’t even realize it, but I was kicking back 2 or 3 sodas everyday.  I drank a soda with lunch, a pick

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