Fat to Fit to Fierce

Posts Tagged south beach diet

Updates

Updates…How’s that for a Catchy Title? LOL. This week I haven’t gotten the opportunity to work out like I normally do. At first I had some physical pain, and then my sinuses were killing me.  I really should have called off work, but I want to save […]

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Lose to Win

Hey!! Guess what? I signed up for a local weight loss competition called “Lose to Win.” It’s kind of like “The Biggest Loser,” but not really.   A lady passionate about fitness and healthy eating started a program to use your competitive edge to lose weight and […]

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Super Saturday

I had an awesome week!  I’ve been going to the gym and eating healthy. (My internet has been down, sorry I haven’t gotten a chance to blog about it.) Friday, I went to lunch with my Big Little Sister at my favorite Mexican restaurant and I did […]

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South Beach Diet Book Review

Stuff I talked about in the video: The South Beach Diet Book: The South Beach Diet – The Delicious, Doctor-designed, Foolproof Plan For Fast And Healthy Weight Loss A New South Beach Diet book has come out since the original: The South Beach Diet Supercharged: Faster Weight […]

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