Fat to Fit to Fierce

Posts Tagged Team In Training

My 1st Half Marathon Video Diary

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My 1st Half-Marathon

OMG! Where do I begin? On Friday when I went to the Expo to pick up my race bib number a lady came up and started talking to me. We soon realized that we were both in Team in Training with LLS and we were both walking the half […]

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Pre-Race Day Prep List

Typically, in my life to avoid stress, confusion and forgetting things I make a list.  I have sticky notes with lists everywhere, on my desk, in my purse, in my car, on the hall table, in the kitchen, on my phone.  I always make lists.  My maintenance guy is […]

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Taper Down Week

Apparently, a week or two before your big endurance race event, you are supposed to “taper down” to allow your muscles time to heal.  During the taper down time, the training schedule is lighter than usual.  This weekend was my final group training session.  Some of our honored […]

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6+6= 12 Miles

I set my alarm for 6:30 AM, with the backup cell phone alarm for 6:45 AM.  I went to bed at a decent time last night so fortunately it wasn’t too hard for me to get up.  My Little Sister spent the night and said that she […]

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