That’s exactly what I had to do. Commit to re-commit. I read an a article on Calorie Count about a woman who lost 95 lbs by making a commitment to re-commit to eating less and moving more, the only true way to lose and maintain healthy weight
I worked out on vacation, not only did I work out on vacation, I got up and left the cozy condo early in the morning to go jogging. I went to the gym on the resort because it was cold and rainy. This time, I was