When I went to my very first counseling session my counselor told me very matter-of-factly that my weight does not define who I am as a person. I pretty much dismissed her comment as hogwash and nonsense. It sounded good in theory, but in reality, my weight completely
Read more →Dan (my trainer) and I try to keep consistent days so that working out becomes more of a habit. Monday is one of our regular days. When we were planning out the schedule, I said “This Monday is a holiday, Labor Day.” He said “Oh, will you be
Read more →As soon as I heard the news reports about the bombings at the Boston Marathon, my heart instantly hurt for the participants. My first thoughts were “Oh my God, after months of training they didn’t get to finish?” “Were any my Fierceling Fan runners participating in the race?” When you’re a
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