I’ve been on my natural Race Day high for a couple days now. It still feels fresh. If you remember a week or so ago, I wrote about striving for healthy instead of skinny. This shift in my mindset has been so good for me. Instead of stressing
In the past when you were on a mission to lose weight, what was your motivation? Was it because you wanted to be skinny or because you wanted to be healthy? If I’m being really honest with you guys, I would probably say that 85% of my drive to
Last week, I became a little too relaxed with my food. The scale quickly reminded to get back to my healthy eating plan. The only downfall was that I hurt my ankle and wasn’t able to train for my 5K like I wanted to. But, I reminded