Fat to Fit to Fierce

Hey Everybody, I'm Carli Fierce!

Welcome to CarliFierce.com. Are you looking for Free Couch to 5 K Training Podcasts/MP3's , Healthy Recipes, and Weight Loss Motivation? You've come to the right place. I've been a blogger since 2009 and have since wrote a book, inspired 40,000 people to get up and run, lose weight and have fun along the way.

Join me and the many other Fiercelings on a mission to go from Fat to Fit to Fierce!
"If I did it, I KNOW you can!"
-Carli Fierce

Carli’s Latest Blog Posts

  • Happy New Year 2019
    Happy New Year 2019
    Greetings Fiercelings and Happy New Year! It’s a great time to start training for a 5K. You can download my totally free Couch to 5K training program here: http://carlifierce.com/5k-training-downloadsAnd you can buy The Official 5K Training Guide here: http://carlifierce.com/books/official-5k-training-guide/ You can find answers to frequently asked questions here: http://carlifierce.com/about-me/faq […]...
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  • Tips to Fix Your Runner’s Knee Pain
    Tips to Fix Your Runner’s Knee Pain
    Hey there! I haven’t gone running in a while because I have some major pain in my right knee.  I asked my doctor about it today. I love that she doesn’t do the catch all “It’s because you’re fat.” Which, of course I know that has something […]...
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  • My Meeting with a Nutritionist
    My Meeting with a Nutritionist
    Fall down Seven times, Stand up Eight. ~ Japanese Proverb Sometimes I wonder if I’ll ever get this healthy living lifestyle together?  I keep falling, but I also keep getting back up.   Yesterday, I had my first appointment with a nutritionist.  Remember a while back when […]...
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  • Seasame Shrimp Stir-fry
    Seasame Shrimp Stir-fry
    HelloFresh sent me a coupon, so I ordered 3 more of their delicious meals. Tonight’s meal was Seasame Shrimp with Ginger Scallion Rice and Crispy Greens.  When I opened the box, I thought oh yuck, I don’t like fresh green beans.  But I followed the recipe, tossed […]...
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