Bridge to 10 K Training Week 2
Click Here to Download the Bridge to 10K Podcast Week 2 (PC “Right-click the link & save” – Mac “CTRL click”)
*It’s a large file and will take a while to download*
Music
| Artist | Song |
| Michael Jackson | Wanna Be Starting Something |
| Black Eye Peas | Rock that Body |
| Beyonce | Crazy in Love |
| Outkast | Hey Ya! |
| Daddy Yankee | Gasoline |
| Sean Paul | Temperature |
| Flam 5 | Reggae |
| Kevin Rudolf | Let it Ride |
| Rihanna | SOS |
| Fall out Boy | I Don’t Care |
| Brittany Spears | Toxic |
| BBD | Poison |
| Mary J | Work That |
Running Schedule Week 2
Day 1 – 30 Minutes
Day 2 – 35 Minutes
Day 3 – 30 Minutes
Day 4 – 35 Minutes
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