Greetings Fiercelings and Happy New Year! It’s a great time to start training for a 5K. You can download my totally free Couch to 5K training program here: https://carlifierce.com/5k-training-downloads
And you can buy The Official 5K Training Guide here: https://carlifierce.com/books/official-5k-training-guide/

You can find answers to frequently asked questions here: https://carlifierce.com/about-me/faq


Happy Running! 
Carli

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