Fat to Fit to Fierce

About

My Fur Baby Nyah

My Fur Baby Nyah

WOW! You really want to know about Me? Well, I’m Carli, a 30 something with a regular 9 to 5, in Saint Louis, MO.  I live in my apartment with my fur baby Nyah.  I lost 43 lbs with the local hospital weight management program.  If you listened to any of my podcasts, you know that once I hit a plateau, I decided to start running to get into shape.  Coolrunning.com, Robert Ullery, and Roni gave me the motivation to Get off the Couch and start running.  I decided to create Couch to 5 K training podcasts to help inspire others on their journey to running into shape.  It’s been downloaded tens of thousands of times.  

My eBook “Running Into Shape: The Official 5K Training Guide” is available NOW for downloadPick up your copy and get the exclusive Race Day Podcast/MP3 for FREE

Thanks so much for checking me out!  If you still want to know more, I wrote this speech about my journey.

Happy Running!

Carli

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If you want to contact me, Email me or leave a message on my Facebook Fan Page www.facebook.com/carlifierce

If you have questions, check out my FAQ Page.

 *By the way, Any information contained on this site or in the podcasts reflects the author’s experience and is not intended to take the place of medical advice from a physician. 

Please consult your physician before beginning any exercise routine.

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