Bridge to 10 K Training Week 7 Running Schedule Week 7 Day 1 – 50 Minutes Day 2 – 45 Minutes Day 3 – 55 Minutes Day 4 – 45 Minutes Click here to DONATE to RunningIntoShape…(why should I Donate?) Sharing is Fun: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on Pinterest (Opens in new window) Pinterest Click to email a link to a friend (Opens in new window) Email Click to print (Opens in new window) Print More Click to share on Tumblr (Opens in new window) Tumblr
