Fat to Fit to Fierce

Daily archive for July 11, 2012

Weight Watchers Simply Filling Food List

If you’re interested in the Weight Watchers Simply Filling Plan, here is the food list.  It focuses primarily on what they call Power Foods, that keep you fuller longer.  In addition to these foods listed below, you are allowed to eat up to 49 Points Plus during the week.  You can gain additional […]

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Selecting a Meal Plan for Life

I’ve been reading the NY Times best-selling book Made to Crave by Lysa Terkeurst. The tag line is “Satisfying your deepest desire with God, not food.” It was recommended by one of blog readers way back in January, and I finally decided to stop being stubborn and check it […]

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