I’ve missed saturday morning boot camp for the past few weeks because I had saturday appointments with the allergy doctor. That’s all finished now, and its time to get back to my Saturday morning routine. I rolled over and saw that the clock said 7:03 AM. I
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During boot camp class on Saturday morning, I ran up “Art Hill” in Forest Park with my Gym Cousin and my trainer Dan. After running, doing push ups and lifting sand bags, my Gym Cousin and I went to pick up our 5K race day packets. The attendant behind the
Read more →Have you worked out since Monday?” That’s what Dan asked me Thursday night when I got to the gym. I told him that I had not done the workout plan he wrote out for me because I was “just too sore.” He was a little disappointed, but
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