This year has been awesome! This year was huge in that I FINALLY lost some weight and developed a healthy relationship with my scale. I only weigh myself once a week. I did the Insanity DVD and later, I hired Dan, my personal trainer this summer. He
Much to my shock and horror, I got on the scale this morning and I saw that I gained 4.4 pounds. I stepped off and back on, to make sure it was right, with just as much disbelief as when I lost over 5 pounds in a
Hey it’s my blog’s 4th Birthday! Things are moving right along…I’m still on my mission to go From Fat to Fit to Fierce! My blog has over ONE MILLION Page views Running into Shape has an Apple iPhone App and a Android App My Couch to 5K