Carli Fierce | Running Into Shape
Fat to Fit to Fierce
  • twitter
  • facebook
  • email
  • rss
  • Home
  • Carli’s Books
    • Official 5K Training Guide
    • Affiliates
  • 5K Training Downloads
    • Week 1 C25K
    • Week 2 C25K
    • Week 3 C25K
    • Week 4 C25K
    • Week 5 C25K
    • Week 6 C25K
    • Week 7 C25K
    • Week 8 C25K
    • Week 9 C25K
  • 5K Wall of Fame
  • 10 K Downloads
    • B to 10 K Week 1
    • B to 10K Week 2
    • B to 10 K Week 3
    • B to 10 K Week 4
    • B to 10 K Week 5
    • B to 10 K Week 6
    • B to 10 K Week 7
    • B to 10 K Week 8
    • 10K Race Day Podcast
  • Recipes
  • About
    • FAQ
  • 5K Race Day Podcast
logo

Posts Tagged Class Pass

My Yoga Teacher’s Advice: Don’t Fidget 

On October 19, 2015   /   Just Because Work Out   /   2 Comments
Tags: Class Pass, hot yoga
My Yoga Teacher’s Advice: Don’t Fidget 

I went to hot yoga class with a new instructor.  She took us through the steps to get into Pigeon Pose which is really difficult for me, so I do a modified version on my back that stretches and strengthens the same muscles. The yoga teacher said I’m going

Read more →
Back to Top

What is Shred 415?

On October 8, 2015   /   Just Because Work Out   /   4 Comments
Tags: Class Pass, Shred 415
What is Shred 415?

Class Pass always pushes me outside of my comfort zone, but in the best possible way.  I usually sign up for whatever class fits my schedule on any given day.  Today, I wanted to get home before Empire came on, so I scheduled an early evening class at

Read more →
Back to Top

The “Joy” of 6 AM Boxing 

On September 29, 2015   /   Just Because Work Out   /   Leave a comment
Tags: Boxing, Class Pass

Last night I went to the gym and worked out with my trainer Dan. That man can get in a full shirt-wet-with-sweat workout in 15 minutes and I’ll still have 45 more minutes to go. I did the row machine as a warm-up, and then squats with the

Read more →
Back to Top
Page 1 of 212»

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Like Me on Facebook

Like Me on Facebook

Popular Posts & Pages

  • 5K Training Downloads
  • Week 1 C25K
  • Homepage
  • Week 8 C25K
  • Week 9 C25K
  • Week 3 C25K
  • Week 5 C25K
  • Week 2 C25K
  • Week 7 C25K
  • Week 6 C25K

Recent Posts

  • Happy New Year 2019
  • Tips to Fix Your Runner’s Knee Pain
  • My Meeting with a Nutritionist
  • Seasame Shrimp Stir-fry
  • Salmon, Broccoli and Rice for Dinner 
  • Don’t Feel Like Going to the Gym? Try this 
  • Fitness Bucket List Part 2
  • My Fitness Bucket List: Part 1

Recent Comments

  • Carli on FAQ
  • Enrique Pasion on Holy Crap!
  • Taryn on FAQ
  • Naomi on Daniel Fast Breakfast – Quinoa Oatmeal

Archives

May 2025
S M T W T F S
 123
45678910
11121314151617
18192021222324
25262728293031
« Dec    

Stuff I Talk About

5th 5K Training 10 K Training bible Birthday book Book Review boot camp cheerleaders church Class Pass Daniel Fast dating family food Food Diary Forest Park Friends Get Fit 4 Christ gym workout holiday komen race michael Jackson motivation movie My DVD nervous Nike Plus Nyah podcasts Race Day Recipes smoothie snow soda summer Team In Training tv appearance Vacation Video Walking at Work Weigh-In weight loss work Workout Buddy Yoga

Categories

Post Archives

  • twitter
  • facebook
  • email

Want More? Subscribe to Free Carli Fierce Updates via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email. No Spam, I promise.

Login

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Top Posts & Pages

  • 5K Training Downloads
  • Week 1 C25K
  • Homepage
  • Week 8 C25K
  • Week 9 C25K
  • Week 3 C25K
  • Week 5 C25K
  • Week 2 C25K
  • Week 7 C25K
  • Week 6 C25K
© 2020 Running Into Shape LLC | Entries (RSS) | Comments (RSS)
Back to Top