I tried a new healthy recipe, its low carb and high protein. Ingredients: 1 Large Yellow Squash 1 lb of Ground Turkey 1 Tbsp Worcester & Soy Sauce Salt, Pepper & Garlic (for taste) Optional Rosemary, Dill and Cumin 2 Cans of Beans (Pinto, Navy or Black)
Read more →
I got my swagger back, I’m planning healthy meals for the week. Tomorrow for breakfast I’m having Vegetable Quiche Cups to Go! I got the recipe from the South Beach Diet book, but tweaked it. Here it goes. Ingredients: Big handful of Fresh spinach leaves 3/4 cup
Read more →A member shared a great new recipe at my Weight Watchers Meeting. It’s called 3-2-1 Cake. It’s so simple and super low in points. I couldn’t wait to come home and try it. And get this, it actually tastes good. Ingredients: 1 Box Angel Food Cake Mix
Read more →