I’ve missed saturday morning boot camp for the past few weeks because I had saturday appointments with the allergy doctor. That’s all finished now, and its time to get back to my Saturday morning routine. I rolled over and saw that the clock said 7:03 AM. I
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During boot camp class on Saturday morning, I ran up “Art Hill” in Forest Park with my Gym Cousin and my trainer Dan. After running, doing push ups and lifting sand bags, my Gym Cousin and I went to pick up our 5K race day packets. The attendant behind the
Read more →A few weeks ago I got a personal email invitation to attend the I Love Forest Park 5K Run/Walk by a race coordinator that follows my blog. I’ve been working with my personal trainer, but I definitely have not been training to run a 5K. However, I was
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