So today, I was feeling kind of bad and didn’t really want to go workout. I was going to call the little sister and cancel our gym appointment. Then, my friend, a true gym junkie, called and said he wanted to workout with me. It was perfect
Read more →The Komen walk on Saturday made me wonder if I was actually going to be prepared to run the 5K in heat of July. Running outside in the sun, is definitely different than jogging in a cool breeze in April. So, to counteract my fear, I signed
Read more →Nada, Zilch, Zero…Nothing in me wanted to go running today. I was supposed to start Week 2 of my 5K training podcast, and missed a training day on Monday. It was so hot and humid outside, I figured the gym would be a better option. Unfortunately, it
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