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Archive for the Just Because Work Out Category

Boot Camp Class Was Great!

On June 22, 2009   /   Just Because Work Out   /   Leave a comment
Tags: boot camp

I was actually able to go to bed at a decent time and get up and go to boot camp class at 6 this morning.  When I picked up my little sister, the thermostat in my car said it was already 80 degrees.We ate peanut butter crackers

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Komen Race for the Cure

On June 13, 2009   /   Just Because Work Out, Race Day   /   Leave a comment
Tags: komen race

This weekend was jam packed. We had lots of family in town for my Grandmother’s 75th B-Day Party.  Everyone was hanging out the night before eating Chinese Food at 11 PM… I choose to eat grapes and drink diet coke.   I can’t say I was as disciplined at

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In the Famous Words of Ice Cube…

On May 29, 2009   /   Just Because Work Out, Recipes   /   Leave a comment
Tags: Recipes, smoothie, Walking at Work

Today Was A Good Day.  First of all there was no rain, that’s enough for a good day.  But I cooled off the morning with a homemade smoothie, made out of Orange Juice, Low-Fat Strawberry Yogurt, Fresh Strawberries and oatmeal.  At lunch me and the co-worker friend walked

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