I wanted to get in a run before I went to Florida to visit my Big Little Sister and my niece, so I scheduled a morning run with my Gym Cousin. I called him at 7:45 AM, and to my surprise he answered on the first ring
All week I was feeling lazy/discouraged about working out. Weigh in Wednesday did not go to well. I was up 2 pounds. I guess in the grand scheme of things though, 2 pounds in two weeks is not the end of the world. I took my counselors
Me and my Gym Cousin met at what could only be called rush hour at the gym today. There were hardly any treadmills or ellipticals available. We chatted for a minute and then I ran and grabbed the first treadmill that I saw available. He was over in
