Many times people ask how do you stay motivated to work out? I’ve found that motivation is great, however it’s discipline that will carry you through the difficult times. When I got up at 8AM on Saturday, I was everything but motivated. This was the first nice cool/dry
Read more →Today was rough. The morning started with my Great Aunt’s funeral. (She was my Dad’s aunt, and my “Shopping Cousin’s” mother.) I hate funerals, I mean, I know that nobody likes them, but I avoid them at all costs. It’s hard seeing everybody you love hurting. But,
Read more →This morning I knew that I needed get in my first day of my Couch to 5K training. However, yesterday, one of best friends from college came in town to visit me for the Labor Day holiday weekend. We jumped in the car with my Big Little Sister,
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