Fat to Fit to Fierce

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Rediscovering The Things I Like

Greetings Fiercelings! I deserve a time out for being a naughty blogger. I just disappeared on everybody. I’m sorry. Let me first say I’m doing Great! I hope you all are well too. Let me catch you up on things. Mostly I’m spending free time revising my Novel. Back […]

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Lose the Love Handles Challenge

Join me and my Best Friend that’s lost over 70 pounds for the Lose the Love Handles Challenge.  It’s spring, let’s get swim suit ready! http://shrinkingjeans.net/2015/01/lose-the-love-handles/   

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Meal Planner & Activity Planner

Of course there are lots of fancy apps and websites for tracking food and fitness.  But, I guess sometimes I just like to write things out.  Try to plan out your week of food and fitness with My Meal Plan & Activity Planner (Click the link for the PDF) […]

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Mindless Eating: Why We Eat More Than We Think – Book Review

One of my favorite bloggers, from Black Girls Guide to Weight Loss, recommended the book Mindless Eating: Why We Eat More Than We Think by Brian Wansink Ph.D.  Overall I would give it a 3 out of 5 stars.  It was tough to give it a rating, […]

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Marathon Runner Crawled to the Finish Line

A marathon runner crawled her way to the finish line after her body gave out. The mind is a powerful thing! And she still came in 3rd place! http://www.huffingtonpost.com/2015/02/17/hyvon-ngetich-crawls-finish-line-austin-marathon-2015_n_6697488.html

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