I woke up this morning, determined to get in a sweaty nasty funky workout. The kind that makes you burn mega calories and lose weight. Struggling to button my pants really freaked me out…. I realized I hadn’t actually been out running for a while and wanted
It started off as a regular Thursday. I went home to let Nyah out, took off my slacks, and dress shoes from work, and put on some black sweat pants so as not to look too tacky with the dress shirt I was too lazy to take
Hey guys, I’m working hard on the new 5K Bridge to 10K podcast. I’ve been working on it for hours at a time. I have most of the music picked out (I used many of your suggestions), and all of the weekly tips researched and written out.