Hey guys, I’m working hard on the new 5K Bridge to 10K podcast. I’ve been working on it for hours at a time. I have most of the music picked out (I used many of your suggestions), and all of the weekly tips researched and written out. Now I have to get all of the timing right, with the different days and routines…making sure it all makes sense, especially since I created my own 10K training program. When I get in the studio to record, it should be smooth sailing. I think you will really enjoy the finished product. Anyway, there hasn’t been a lot of time left for blogging. Although, I constantly think of new things to mention like Nyah only eating the dark colored beef flavored dog food pellets, and spitting the light ones on the floor, or my continuous battle against the bulge….But, I do realize that I do have to sleep….at least a little bit. But, the podcast totally doesn’t feel like work, I have so much fun creating something that will help people all over the world (literally) accomplish their running goals. I just wanted to check in. I’m supposed to be doing an early morning 5:30 AM Wednesday walk with my Best Friend. “Suppose” being the operative word….We’ll see!