Finally finally, the Couch to 5K podcasts/mp3 are totally finished. All of the 9 weeks have been posted to the site and every song has been linked. Even though I provide these podcasts for free, please click the links and support each of the artists…. I didn’t work out today. I spent 4 hours participating in a study at the hospital. They paid me $100 to get a MRI and take some computer cognitive tests. I felt like a stuffed sausage in that small white tube. This MRI experience ranks high on the list of dumb things I never want to do again, along with $4 bottomless cup night in college…. Anyway, When I came home, I watched Joel Osteen’s Dare to Dream Cast on-line. It was great! They explained how you have to first believe in yourself and then put action behind your faith, and finally not be afraid of failure. As a result, you will achieve your dreams!
What Did Carli Eat Today?
B- Protein Bar
L- Chicken Sandwich & Fries (and they weren’t even that good)
S- Apple (So Sweet n Delicious)
D- Smart One Frozen Dinner