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Monthly archive for September 2009

When Life Gives You Lemons…Become a Fitness Instructor?

On September 30, 2009   /   Random   /   9 Comments
Tags: Food Diary, Get Fit 4 Christ, podcasts

Well, “when life gives you lemons, make lemonade” is the original saying.  But I decided to do something a little different.  I got up this morning and went to the studio; my producer friend said it looked like I was “wasting away.”  Which I guess is a

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Where Have you Been?

On September 28, 2009   /   Random   /   2 Comments
Tags: book, church, Forest Park, Get Fit 4 Christ, spiritual growth

I guess that’s the question you’re probably asking.  I’ve never gone this long without blogging.  The answer is a little complicated, yet simple.   I’ve taken some time to do some spiritual growth.  I’ve been reading and studying the bible and reading “The Purpose Driven® Life.”  A month

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My Dog-Gone Workout

On September 19, 2009   /   Random   /   Leave a comment
Tags: Food Diary, Get Fit 4 Christ

Last night I went to bed at 2AM, I had a college friend in from out of town.  I had already made up in my mind that I would not go running today because I wouldn’t have enough time.  However, Nyah had a different idea.  She came

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