Each year, on January 1st, we all set fantastic goals also known as resolutions. Well, with January almost over, I figured it’s about time to do a review. What sort of resolutions did you set for yourself? Did you set weight loss goals? Are you trying to stop smoking? Did you get past Week One with my couch to 5K podcasts? My main resolution for this year is to complete a half marathon. It feels great to know that I’m still sticking to my goal. I hit a little speed bump around the 6 mile mark but I completed 7 miles last weekend and I will complete eight miles on Saturday. However, I do need to work harder on my weight loss goal. I’m not losing at the pace that I set for myself. I know if I track and write down my daily food I would do a lot better. Well, that’s about all I just wanted to do a quick post to remind you to think of the goals that you set for yourself and take a personal inventory of your progress so far.