Kill the ANTs

I saw a PBS special with Dr. Amen and his book “The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off.” One of his brain healthy ways to lose weight is “Killing the ANTS.” He’s not talking about the little creatures that crawled

Read more

Unleashing the Writer Within

Guess what? I signed up for my 1st writing class.  It’s called Unleashing the Writer Within.  I’m enjoying it so much!  Here is my first piece that I wrote for class.  (new secrets about me will be revealed!) It just so happened that today was the day that

Read more

Why Are You Fat?

I realize that not all of you are fat, but some of you are overweight. Please don’t take offensive. I’m actually posing the question to myself. Why are you fat Carli? I figure deep down inside there must be a part of me that enjoys carrying around

Read more