It seems that you guys liked my post about the Zucchini Fries. I often try to prepare new foods, so I wanted to share my Spinach Smoothie recipe. It’s green, delicious and nutritious! Don’t be afraid to try it. Ingredients: You Need a Blender A Handful of Fresh Spinach
Read more →Sometimes the gym reminds me of church. Whenever you backslide and don’t show up regularly like you’re supposed to; they are still right there waiting for you with open arms. I have not worked out in days and days and days. It’s been so hot that the
Read more →Just in case you missed it… Bree Boyce lost 110 pounds and became Ms. South Carolina. I read an article about her about a week ago, but it was still on my mind. She lost weight the healthy way, by eating less and moving more over the
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