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Warning, this is going to be long, because I need you to relive my morning with me….I got up this morning as planned, but woke up before the alarm clock went off because I was so scared I would oversleep. I threw on some clothes and got
Read more →I’m sticking to the training plan. Some days I’ve actually surprised myself. Yesterday, I was soooo tired. I only got like 4 or 5 hours of sleep the night before. It was a freakishly warm November day in the mid 70’s and I really wanted to train
Read more →Today’s training schedule called for a one mile walk. When I work out in the park, I generally know how far I go, but at the gym I know exactly how far I go if I count the laps around the track. I like training outside much
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