I’ve been going back and forth for days now, trying to figure out what to do about my half marathon (13.1 miles) race planned for Sunday. I called again to double check, and they said you must keep up the 13 minute per mile pace for the
I did my first charted run today with Nike Plus! It’s a cool little device that you attach to your tennis shoe and your ipod that tracks your distance speed etc. I added a link below if you want to learn more. You have been volunteered to be on
