Last night I went to the gym and worked out with my trainer Dan. That man can get in a full shirt-wet-with-sweat workout in 15 minutes and I’ll still have 45 more minutes to go. I did the row machine as a warm-up, and then squats with the
I have a trial membership to Class Pass. Each month you get to choose from tons of classes in your area. They are new to St. Louis, Missouri. Their website is really nice, and I was totally surprised by all the choices. For my first class I picked one
