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Posts Tagged hot yoga

My Ugly but Healthy Morning  

On February 8, 2016   /   Just Because Work Out   /   Leave a comment
Tags: hot yoga, smoothie, Yoga

As I confessed yesterday on my Facebook Page (@CarliFierce) I didn’t do any grocery shopping or meal planning last week.  I just ate whatever.  I knew it was time to get back on track, so I went to the store and loaded up on healthy foods to

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What its Like to Workout at 6 AM

On December 16, 2015   /   Just Because Work Out   /   Leave a comment
Tags: hot yoga, Yoga

5:25 AM ALARM: GET UP RIGHT NOW!!! MIND: OMG, what is that obnoxious noise?? ALARM: GET UP RIGHT NOW!!! BODY: This warm bed feels great. ALARM: GET UP RIGHT NOW!!! MIND: I’ll just pay the cancellation fee for not showing up to hot yoga class. It’s still

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My Yoga Teacher’s Advice: Don’t Fidget 

On October 19, 2015   /   Just Because Work Out   /   2 Comments
Tags: Class Pass, hot yoga
My Yoga Teacher’s Advice: Don’t Fidget 

I went to hot yoga class with a new instructor.  She took us through the steps to get into Pigeon Pose which is really difficult for me, so I do a modified version on my back that stretches and strengthens the same muscles. The yoga teacher said I’m going

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