Today’s training schedule called for a one mile walk. When I work out in the park, I generally know how far I go, but at the gym I know exactly how far I go if I count the laps around the track. I like training outside much
Read more →I woke up this morning, determined to get in a sweaty nasty funky workout. The kind that makes you burn mega calories and lose weight. Struggling to button my pants really freaked me out…. I realized I hadn’t actually been out running for a while and wanted
Read more →I woke up this morning about 5:15 am, which was 15 minutes before the alarm clock was scheduled to wake me from my dreams. I said to myself, I’ll just go back to sleep, and I sorta did, at least until the alarm actually sounded. Okay, I’m
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