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Posts Tagged Nyah

Attack of the Machines and the Bubble Guts

On April 7, 2009   /   My 1st 5 K Training   /   Leave a comment
Tags: gym workout, Nike Plus, Nyah

READ AT YOUR OWN RISK! –  Okay, so you know that I missed my workout yesterday, I have dinner plans tonight, so I had no other choice but to make up for it this morning.  Yes, Morning, Even the dog was still asleep when I got up. 

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On New Terrain

On March 15, 2009   /   My 1st 5 K Training   /   Leave a comment
Tags: Forest Park, Nyah

It was hard to get up and go, but I did.  I took my lil sister, her friend and Nyah to Forest park.  Today I was supposed to do a full 20 min run with no breaks, but the hills and the terrain at the park are

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