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Posts Tagged Race Day

New 5 K & 10K Podcast!

On January 24, 2013   /   Race Day   /   Leave a comment
Tags: 10 K Training, book, motivation, podcasts, Race Day

Did you know I went back to the studio and made a new podcast? Do you love my original podcasts and want more? You asked for it and I listened.  I created a Race Day podcast designed to coach you through your big day, whether your big day

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Sista Strut Breast Cancer Walk 2011

On October 2, 2011   /   Race Day   /   2 Comments
Tags: food, Forest Park, Friends, Race Day

Today was the 2ndAnnual Sista Strut Breast Cancer Awareness 3K walk in St. Louis.  I participated in the Sista Strut last year .   It was held in Forest Park, and started at the history museum.  My Lawyer friend and my Paralegal friend joined me and thousands of other

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My 1st Half Marathon Video Diary

On June 1, 2011   /   Half Marathon Training   /   6 Comments
Tags: family, nervous, Nike Plus, Race Day, Team In Training
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