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Posts Tagged summer

The Good The Bad The Ugly & The Best

On August 5, 2010   /   Just Because Work Out   /   12 Comments
Tags: church, family, Nike Plus, Nyah, podcasts, summer

I woke up this morning knowing that I had to go and workout today.  Today was another scorcher, well above 90 degrees.  But, I thought about how many times have I read emails and comments from you guys saying “You kept on going through the rain, through

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A Dozen Roses

On July 6, 2010   /   Just Because Work Out   /   6 Comments
Tags: boot camp, food, gym workout, holiday, podcasts, summer

Hey Everybody! I’ve been real lazy lately.  Eating too much devil food, not keeping points and not working out enough.  I don’t know why…it could be stress, PMS, work, blah blah, I could make up one hundred excuses, and that’s just what they would be, excuses.  Today I

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Electro Funk Assembly

On June 30, 2010   /   Just Because Work Out   /   Leave a comment
Tags: Concert, Forest Park, summer

My Best Friend and I knew we had plans tonight, so we moved our Weekly Wednesday Walk to Tuesday.  I was still a little sore from Monday, but she didn’t really give me a choice.  And, I knew it was now or never.  It’s so good to

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