Fat to Fit to Fierce

Posts Tagged gym workout

I’m Going to Find a Way!

When I got home from work, I talked on the phone with my 4-year-old niece for about 45 minutes. She makes up a song about everything. One song’s lyrics were “It’s gon’ okay, it’s gon’ to be okay, I’m gon’ to find a way! I’m gon’ to […]

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Skinny v. Healthy

In the past when you were on a mission to lose weight, what was your motivation? Was it because you wanted to be skinny or because you wanted to be healthy? If I’m being really honest with you guys, I would probably say that 85% of my drive to […]

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Today

Today I had to remind myself of the old saying “How do you eat an elephant?” The answer, one bite at a time.  It’s possible to do seemingly impossible tasks, if you break it up into smaller increments. So I decided to focus on today only. Those […]

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Up and at ‘Em

I wanted to get in a run before I went to Florida to visit my Big Little Sister and my niece, so I scheduled a morning run with my Gym Cousin. I called him at 7:45 AM, and to my surprise he answered on the first ring […]

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A Beast in The Gym

Me and my Gym Cousin met at what could only be called rush hour at the gym today. There were hardly any treadmills or ellipticals available. We chatted for a minute and then I ran and grabbed the first treadmill that I saw available. He was over in […]

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