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Archive for the Personal Training Session Category

Saying Goodbye to Dan My Personal Trainer

On October 27, 2015   /   Personal Training Session   /   Leave a comment
Tags: planks, squats, Yoga

There are some people in my life that I am making a conscious decision to part ways with.  However, Dan, my personal trainer, was not one of those people. Despite the fact that I continually work out hard but somehow manage to eat crap food, he still

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A Morning Run Feels Great! …Well, Sorta

On February 11, 2015   /   Personal Training Session   /   Leave a comment
Tags: gym workout

Yesterday I had a friend visiting from out of town and I did not make it to the gym after going out and having a chocolate martini. So, I got up this morning and ran. Week 3 of the Couch to 5K was so freaking hard! I thought that

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Dan the Beast and Carli the Fierce – 2 Workouts in 12 Hours

On February 6, 2015   /   My 5K Training Runs, Personal Training Session   /   2 Comments
Tags: family, gym workout, podcasts, Workout Buddy

Last night I went to the gym and worked out with Dan my personal trainer. I think he was trying to kill me! This guy walked past and said “You have the best trainer in the world Dan the Beast.” I wiped away the sweat and told him

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