Yes, I missed my Wednesday workout.  My body felt totally gross.  Who knew I would physically crave working out…Mentally, I’m still very much opposed to physical activity, but my body is on a whole different level.  My little sister described me as a “lazy active person.”  As Ironic as it is, that pretty much describes me.  I’m still not a huge fan of working out, but I love the way it makes me look and feel after it’s done and over with.   This weekend was my family reunion, and I was on the committee, so I was super busy Friday through Sunday.  However, I realized that I’m changing into a healthier version of myself, not only was I excited to see the gym at the hotel, but I actually used it. 

 When everything winded down on Friday night, at about 2 AM in the morning,  I put on my workout clothes and hit the gym.  No lie, I really did this.  I did 2 miles on the treadmill at a moderate speed, then I did sit ups and push ups.  Can you believe it?  Everyone said, you must be feeling really good, but honestly I was dog tired and wanted nothing more than sleep.  But I knew the free drinks during hotel happy hour, and the BBQ in the park would not be good for the scale.  When I weighed in this morning on the scale, it looked like everything balanced out, and I’m happy to say,  No extra pounds! PTY  LTD

Leave a Reply