Yes, I missed my Wednesday workout. My body felt totally gross. Who knew I would physically crave working out…Mentally, I’m still very much opposed to physical activity, but my body is on a whole different level. My little sister described me as a “lazy active person.” As Ironic as it is, that pretty much describes me. I’m still not a huge fan of working out, but I love the way it makes me look and feel after it’s done and over with. This weekend was my family reunion, and I was on the committee, so I was super busy Friday through Sunday. However, I realized that I’m changing into a healthier version of myself, not only was I excited to see the gym at the hotel, but I actually used it.
When everything winded down on Friday night, at about 2 AM in the morning, I put on my workout clothes and hit the gym. No lie, I really did this. I did 2 miles on the treadmill at a moderate speed, then I did sit ups and push ups. Can you believe it? Everyone said, you must be feeling really good, but honestly I was dog tired and wanted nothing more than sleep. But I knew the free drinks during hotel happy hour, and the BBQ in the park would not be good for the scale. When I weighed in this morning on the scale, it looked like everything balanced out, and I’m happy to say, No extra pounds!