I know everyone hates being sick, but I really just hate it! I woke up at like 3AM with snot running and throat hurting, *sniffle* it’s just gross. I took some expired Nyquil and tried to go back to sleep. When I got out of bed this morning I still felt pretty yuck. My friend was nice enough to swing by in the rain to bring me some Dayquil. I was just praying that I got better because I knew I had to teach the fitness class tonight at church tonight. During the day, I did a little bit of reading and researching and I found some pictures in SELF magazine with this cute little dancer from whatever that celebrity dance show is called. She had some ballet dance moves in there, and I thought how unique, I’ll add them to my church class routine. I like to do moves that are different and fun to keep the people entertained.
With the rain, I wasn’t even sure anyone would show up. But I had 5 students, 3 of which were Mom and both sisters, but nonetheless there were 5 attendees. We had great time. We did some real cardio, we ran laps in the basement, did jumping jacks and of course I incorporated the ballet dance moves, and instructed everyone to be graceful and controlled like a ballerina. It was a good sweaty work out. I guess the prayer and Day-Quil made it all possible.
What Did Carli Eat Today? Nothing to brag about…
B- Beef Stew – too sick to cook, so I just warmed this up.
S- Mixed Nuts
L- Homemade Hamburger and spaghetti
D- T-Bone Steak, salad, and Baked potato and Texas Toast (take-out)