Hola, girls and boys! I’ve been so busy writing my butt off, nearly every day. I have exciting news! In January of 2013, I will be releasing my first eBook. It’s called Running Into Shape: The Official 5K Training Guide. It’s a supplement to my Couch to 5K Training podcasts, and has helpful tips for newbies and little known information for runners with a little more experience.
I can’t wait to share it with you all. Also, as an added bonus, every book purchase comes with a free download of my brand new Race Day Podcast/MP3. So many people tell me that they run “with me” on race day. I thought it would be a special treat to create a special recording designed specifically for race day. The best part of all, is that it is designed for both a 5K race or a 10K race with over an hour of motivational words to carry you through the race and great new music to keep you moving. 2013 is gonna be huge! I can’t wait!!!