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Daily archive for November 10, 2013

Super Healthy Start to the Weekend

On November 10, 2013   /   Just Because Work Out   /   Leave a comment
Tags: family, gym workout, Workout Buddy
Super Healthy Start to the Weekend

My weight-loss group of friends decided to start a new weight loss challenge.  We specifically planned for the challenge to last through the holidays. Our first weigh-in was scheduled for this Saturday morning at 9:30 AM.  After I let Nyah out to potty, I said that I was

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