Well….I’m not sure where to start. I have a Class Pass, so I’m trying all sorts of different group exercise classes. I got up early again and went to boxing class at six in the morning. Unlike last time, I was familiar with the location, I picked
Read more →I have a trial membership to Class Pass. Each month you get to choose from tons of classes in your area. They are new to St. Louis, Missouri. Their website is really nice, and I was totally surprised by all the choices. For my first class I picked one
Read more →One of my favorite bloggers, from Black Girls Guide to Weight Loss, recommended the book Mindless Eating: Why We Eat More Than We Think by Brian Wansink Ph.D. Overall I would give it a 3 out of 5 stars. It was tough to give it a rating,
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