In just about 9 weeks, my Little Sister, my Gym Cousin, and I will be running in the Undy 5000 5K race to help find a cure for colon cancer! Training starts on Monday. Download my Free Couch to 5K Training Podcasts and join us! I already
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During boot camp class on Saturday morning, I ran up “Art Hill” in Forest Park with my Gym Cousin and my trainer Dan. After running, doing push ups and lifting sand bags, my Gym Cousin and I went to pick up our 5K race day packets. The attendant behind the
Read more →I was supposed to get up this morning and run with my Gym Cousin. But, I fell asleep on the couch last night and forgot to set my alarm. I was lucky that my internal biological clock woke me up early enough that I wasn’t late for
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