Carli Fierce | Running Into Shape
Fat to Fit to Fierce
  • twitter
  • facebook
  • email
  • rss
  • Home
  • Carli’s Books
    • Official 5K Training Guide
    • Affiliates
  • 5K Training Downloads
    • Week 1 C25K
    • Week 2 C25K
    • Week 3 C25K
    • Week 4 C25K
    • Week 5 C25K
    • Week 6 C25K
    • Week 7 C25K
    • Week 8 C25K
    • Week 9 C25K
  • 5K Wall of Fame
  • 10 K Downloads
    • B to 10 K Week 1
    • B to 10K Week 2
    • B to 10 K Week 3
    • B to 10 K Week 4
    • B to 10 K Week 5
    • B to 10 K Week 6
    • B to 10 K Week 7
    • B to 10 K Week 8
    • 10K Race Day Podcast
  • Recipes
  • About
    • FAQ
  • 5K Race Day Podcast
logo

Monthly archive for September 2010

Risking My Life

On September 28, 2010   /   Just Because Work Out   /   2 Comments
Tags: family, Food Diary, Forest Park, nervous, Walking at Work, weight loss

I’m still working it at work. After we ate steamed veggies with chicken and side salad, we headed outside and power walked for half an hour. I need to calculate the distance, but I’m sure it was over a mile. I’m so loving these results. I’ve lost

Read more →
Back to Top

Weekend Review

On September 26, 2010   /   Just Because Work Out   /   10 Comments
Tags: church, family, Food Diary, Forest Park, work

Saturday morning was gorgeous; it was a crisp & breezy 71 degrees outside.   Perfect weather for outside activity.  Me and Mr. Man decided to go for a walk in Forest Park.  My ankles were hurting pretty bad as soon as we got started.  I think it’s because

Read more →
Back to Top

Working it At Work

On September 22, 2010   /   Recipes, Weight Watchers   /   6 Comments
Tags: Food Diary, Forest Park, Friends, Recipes, Walking at Work, work, Workout Buddy

So my girlfriend at work it still helping me stay on plan. We take turns cooking lunch and bring enough to share. And then we workout for the second half of our lunch break. We’ve done it for about 5 days now. It’s so nice to have

Read more →
Back to Top
Page 1 of 41234»

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Like Me on Facebook

Like Me on Facebook

Popular Posts & Pages

  • Homepage
  • Week 1 C25K
  • Week 2 C25K
  • 5K Training Downloads
  • Week 5 C25K
  • B to 10 K Week 3
  • Week 8 C25K
  • Week 7 C25K
  • Week 6 C25K
  • Salmon, Broccoli and Rice for Dinner 

Recent Posts

  • Happy New Year 2019
  • Tips to Fix Your Runner’s Knee Pain
  • My Meeting with a Nutritionist
  • Seasame Shrimp Stir-fry
  • Salmon, Broccoli and Rice for Dinner 
  • Don’t Feel Like Going to the Gym? Try this 
  • Fitness Bucket List Part 2
  • My Fitness Bucket List: Part 1

Recent Comments

  • Carli on FAQ
  • Enrique Pasion on Holy Crap!
  • Taryn on FAQ
  • Naomi on Daniel Fast Breakfast – Quinoa Oatmeal

Archives

September 2010
S M T W T F S
 1234
567891011
12131415161718
19202122232425
2627282930  
« Aug   Oct »

Stuff I Talk About

5th 5K Training 10 K Training bible Birthday book Book Review boot camp cheerleaders church Class Pass Daniel Fast dating family food Food Diary Forest Park Friends Get Fit 4 Christ gym workout holiday komen race michael Jackson motivation movie My DVD nervous Nike Plus Nyah podcasts Race Day Recipes smoothie snow soda summer Team In Training tv appearance Vacation Video Walking at Work Weigh-In weight loss work Workout Buddy Yoga

Categories

Post Archives

  • twitter
  • facebook
  • email

Want More? Subscribe to Free Carli Fierce Updates via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email. No Spam, I promise.

Login

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Top Posts & Pages

  • Homepage
  • Week 1 C25K
  • Week 2 C25K
  • 5K Training Downloads
  • Week 5 C25K
  • B to 10 K Week 3
  • Week 8 C25K
  • Week 7 C25K
  • Week 6 C25K
  • Salmon, Broccoli and Rice for Dinner 
© 2020 Running Into Shape LLC | Entries (RSS) | Comments (RSS)
Back to Top